ABOUT THIS TRAINING
In our second training in Columbus, Ohio, we continue deepening participants’ familiarity with the autonomics model and the neural cartography of states, and explore how the model informs embodiment practices, with a particular focus on yoga. This retreat is general and introductory. A background in yoga or a nervous system practice is a good place to start; we are also glad to welcome people who have neither, though some of the terminology may be specialized.
LISTEN TO A PODCAST ABOUT THIS
J. Brown Yoga Talks
Natureza Gabriel Kram, founder of Hearth Science and author of The Neurobiology of Connection, talks with J about the recent controversy surrounding Polyvagal Theory. They discuss the autonomic nervous system and origins of PVT, history behind Grossman and Porges dispute, heart-rate variability and resilience, neuroanatomical physiology, triune brain, reliable measures of vagal tone, embodied sense of safety, respiration metrics and compute power, accurate terminology, and aligning with the language of what it means to be a human.
Listen to the episode on J. Brown Yoga Talks
WHO SHOULD APPLY
No prerequisites
No prerequisites. A background in yoga or a nervous system practice is a good place to start. Short application required.
Every Hearth Science training asks for an application, so that each cohort is a group of people who chose to be there and were chosen.
BATTELLE DARBY CREEK METRO PARK
PRACTICAL DETAILS
- Times
- 9 am Friday to 4 pm Sunday.
- Language
- Taught in English.
- Accommodation and meals
- Not included in tuition.
- Getting there
- Fly into Columbus (CMH), about 45 minutes from the park. There are hotels and short-term rentals nearby.
