The Science
GENERAL RESOURCES
The Autonomic Nervous System is a Spiral or a Circle not a Ladder or a Line (article)
The Embodied Neurobiology of Connection (podcast)
Downloadable Imagery (Creative Commons License)
Towards an Accurate In Vivo Reconceptualizing of Autonomic State (research paper)
Autonomics Poster - The New Foundation Model (research poster)
A typology of chronic defensive autonomic states as specific antecedents to disease etiology (research paper)
LEARNING SEQUENCE
1- Non-technical Introduction to Autonomics
2- What is your Autonomic Nervous System?
3- Neuroanatomy of the Vagal Systems
4- Neuroception
6- How it Works
7- Glasses You Cannot Take Off