Is the mental health or emotional issue you are trying to address… Anxiety Chronic Non-Resolving Anger Depression, Numbness, Indifference, or Overwhelm Guilt or Shame Grief or Despair Related to something f*cked up that happened to you as a child Loneliness, Isolation, or Disconnection- Feeling Unable to reach, establish, or sustain contact with Self, Others, and the Living World Feeling Separate or alienated from Nature Feeling Lost, Disoriented, or out of synch with the modern world Feeling Ungrounded, Lost in Thinking, Like a Head on a Stick Feeling Chronically unable to relax or unwind tension in the body Go Back
